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Split Pea & Cauliflower Soup
Pea soup is a common dish in many different cultures. Split pea soup was a staple of the British and Irish diets in the 18th and 19th...

Hero of Health
Jul 20, 20221 min read


Lentil-Veggie Stew
Have you ever wondered what to do with the leftover dried beans and veggies that collect in your fridge and pantry? With this recipe, you...

Hero of Health
Jul 19, 20222 min read


Corn Chowder
Because of its sweet flavour and creamy texture, corn chowder is popular with people of all ages, but especially with kids. Here, the...

Hero of Health
Jul 15, 20222 min read


Burritos with Black Beans and Spanish Rice
My family had burritos for dinner about once a week. It doesn't take much longer than boiling up a can of beans to prepare this recipe,...

Hero of Health
Jul 14, 20222 min read


Red Bean Chili Vegan Stew
Fresh ingredients, hearty kidney beans, and delicious smokey spices combine in this vegan red bean chilli, which will spice up your...

Hero of Health
Jul 8, 20222 min read


Bok Choy Noodle Soup
This vibrant noodle soup's vegetables are only just cooked, maintaining their rich colour and crisp texture. Serving Size: makes 12 cups...

Hero of Health
Jul 7, 20221 min read


Cauliflower Steaks with Chimichurri
These savoury Chimichurri Cauliflower Steaks are a fantastic way to elevate roasted cauliflower. They work well as both a side dish and a...

Hero of Health
Jun 26, 20221 min read


Split Pea Soup
The ham bone-derived traditional smokey taste in this split pea soup is replaced by smoked paprika. This vegan version is creamy,...

Hero of Health
Jun 24, 20221 min read


Beefless Stew
When you're in need of some tender loving care, tuck into this warm supper. A variety of fresh vegetables soaks up the herbaceous broth,...

Hero of Health
Jun 17, 20221 min read


Crispy Cauliflower Bites
It took a lot of trial and error to get the appropriate coating that would keep the florets crisp while not absorbing moisture, so I'm...

Hero of Health
Jun 8, 20222 min read


Creamy Roasted Cauliflower Soup
This creamy cauliflower soup with mild flavours is perfect comfort in a bowl. Warming taste of cayenne is added to the puréed potatoes...

Hero of Health
Jun 7, 20222 min read


Breakfast Salad Wrap
This savoury breakfast wrap is loaded with fresh fruit and creamy hummus for a filling breakfast that will last you until lunchtime....

Hero of Health
Jun 7, 20221 min read


Mediterranean Spinach and Lentil Soup
Fresh tomatoes and wilted greens give this hearty lentil soup a lively flavour. This simple soup is light enough for warm days yet...

Hero of Health
Jun 4, 20221 min read


Homemade Pita Bread
Making your own pita bread is considerably easy than you might think, as long as you have time to let the dough rise. It's also...

Hero of Health
Jun 4, 20222 min read


Raspberry-Blueberry Chickpea Muffins
These quick vegan muffins are extra-luscious thanks to berries, bananas, and a generous amount of vanilla, but aquafaba is the real star...

Hero of Health
May 27, 20222 min read


Fluffy Pancakes
These are much easier to create than they appear, and everyone enjoys them! Enhanced flavor when served with maple syrup or applesauce....

Hero of Health
May 24, 20221 min read


Tex-Mex Lasagna
Instead of rolling each enchilada separately, this recipe stacks the ingredients between corn tortillas and then tops it with enchilada...

Hero of Health
May 23, 20222 min read


Breakfast Wholesome Oat Cookies
These mini snacks are perfect for lunches, snacking, or morning hunger. It's like eating oatmeal without needing to use a bowl! Serving...

Hero of Health
May 19, 20221 min read


Banana and Oat Breakfast Bars with Raisins
Is it too hot for your morning oats? Then try these these breakfast bars! They're a fantastic grab-and-go breakfast option that can also...

Hero of Health
May 18, 20222 min read


Whole-Wheat Blueberry Muffins
These are a great morning muffin with plenty of berries and a lovely wheaty backdrop. Use wild blueberries if you can locate them;...

Hero of Health
May 16, 20222 min read
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