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Creamy Spinach Soup
This quick soup can be cooked in no time. It is a lovely addition to any meal thanks to its mild flavour and creamy texture. Serve it...

Hero of Health
Oct 8, 20222 min read
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Sweet and Sour Vegetable Soup
This Chinese-inspired soup's vibrant scents will hook you from the first bite. The combination of umami-rich soy sauce, sweet maple...

Hero of Health
Sep 5, 20222 min read
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Breakfast Salad Wrap
This savoury breakfast wrap is loaded with fresh fruit and creamy hummus for a filling breakfast that will last you until lunchtime....

Hero of Health
Jun 7, 20221 min read
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Homemade Pita Bread
Making your own pita bread is considerably easy than you might think, as long as you have time to let the dough rise. It's also...

Hero of Health
Jun 4, 20222 min read
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Raspberry-Blueberry Chickpea Muffins
These quick vegan muffins are extra-luscious thanks to berries, bananas, and a generous amount of vanilla, but aquafaba is the real star...

Hero of Health
May 27, 20222 min read
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Fluffy Pancakes
These are much easier to create than they appear, and everyone enjoys them! Enhanced flavor when served with maple syrup or applesauce....

Hero of Health
May 24, 20221 min read
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Breakfast Wholesome Oat Cookies
These mini snacks are perfect for lunches, snacking, or morning hunger. It's like eating oatmeal without needing to use a bowl! Serving...

Hero of Health
May 19, 20221 min read
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Banana and Oat Breakfast Bars with Raisins
Is it too hot for your morning oats? Then try these these breakfast bars! They're a fantastic grab-and-go breakfast option that can also...

Hero of Health
May 18, 20222 min read
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Whole-Wheat Blueberry Muffins
These are a great morning muffin with plenty of berries and a lovely wheaty backdrop. Use wild blueberries if you can locate them;...

Hero of Health
May 16, 20222 min read
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Overnight Oat and Carrot Cake
Breakfast with carrot cake? Yum! These overnight oats have a dessert-like flavour thanks to naturally sweet grated carrots and almond...

Hero of Health
May 11, 20221 min read
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Orange French Toast
The not-so-secret ingredient in this vegan French toast recipe that makes it soft, thick, and eggy without the eggs is aquafaba. Make...

Hero of Health
May 10, 20222 min read
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Peanut Butter Oatmeal
This peanut butter oatmeal with whole grains is the perfect healthy and quick breakfast! Here's how to make it taste fantastic. Serving...

Hero of Health
May 6, 20221 min read
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Maple-Cinnamon Oatmeal Waffles
This five-ingredient recipe is a fun variation on your morning bowl of oats, and it's a simple breakfast meal to create with your kids....

Hero of Health
May 3, 20221 min read
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Berries and Banana Overnight Oatmeal
These berry breakfast bowls are a visual treat and a delicious, nourishing way to start your day, perfect for a Valentine's Day breakfast...

Hero of Health
Apr 30, 20222 min read
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Almond & Banana Granola
Whether in muffins or in cereal, bananas and almonds pair perfectly. Serving Size : Make 16 Cups(1/2) Prep Time: 15 Mins Cook Time: 55...

Hero of Health
Apr 28, 20221 min read
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Blueberry Banana Bars
This delicious bar is ideal for breakfast, snacking, or dessert. It's high in starch, which provides long-lasting energy, and unprocessed...

Hero of Health
Apr 27, 20222 min read
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Easy Oat Waffles With Blueberries
Waffles and pancakes can be made without the use of eggs, oil, or dairy. To make soft, textured waffles with a nutty oatmeal flavour,...

Hero of Health
Apr 25, 20222 min read
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