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Blueberry Banana Bars
This delicious bar is ideal for breakfast, snacking, or dessert. It's high in starch, which provides long-lasting energy, and unprocessed...

Hero of Health
Apr 27, 20222 min read
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Peanut Butter Granola Bars
With just a dash of cinnamon, these crunchy homemade granola bars are full of peanut buttery delight. They're healthy enough for...

Hero of Health
Apr 26, 20221 min read
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Easy Oat Waffles With Blueberries
Waffles and pancakes can be made without the use of eggs, oil, or dairy. To make soft, textured waffles with a nutty oatmeal flavour,...

Hero of Health
Apr 25, 20222 min read
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Hot Cereal with Fruits Topping
Topped with mix Fruits and Almonds this Hot cereal will make your morning delicious. Serving Size: 1 Bowl Prep Time: 5 mins Cook Time: 10...

Hero of Health
Apr 20, 20221 min read
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Oat and Fruits Breakfast Bars
Is it too hot for your morning oats? Then try these these breakfast bars! They're a fantastic grab-and-go breakfast option that can also...

Hero of Health
Apr 18, 20222 min read
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Baked Oatmeal with Apples and Raisins Toppings
When cooled, baked oatmeal is great for breakfast or as a snack bar. Baking oats creates a spongy feel similar to that of bread pudding....

Hero of Health
Apr 13, 20221 min read
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Banana and Blueberry Smoothie Bowls with Walnuts and Chia Seeds at top
These colourful, nutritionally dense smoothie bowls will help you get through your busy mornings. Pro tip: Peel, slice, and freeze ripe...

Hero of Health
Apr 8, 20221 min read
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